Gaiam Ankle Weights Strength Training Weight Sets For Women & Men With Adjustable Straps – Walking, Running, Pilates, Yoga, Dance, Aerobics, Cardio Exercises (5lb & 10 Pound Sets)

Construct decrease physique energy one step at a time with these comfort-fit, easy-adjust ankle weights. These adjustable ankle weights supply a superior match so you may consider the workouts and never the tools. Ankle weights are an amazing addition to your workouts by offering resistance energy coaching for Pilates, yoga, dance, aerobics and different cardio routines. Closure ensures weights won’t shift or slide whereas in movement, and the top quality stitching and supplies will maintain up over time.
2 Ankle Weights – Construct decrease physique energy one step at a time with these ankle weights. Adjustable straps permit you to wrap weights round your ankle and strap securely in place with out making an attempt to slip it over your whole foot or calf.
Power Coaching Gear – Add this pair of ankle weights as a simple strategy to construct energy. Tone your decrease physique with resistance energy coaching whereas operating, performing HIIT cardio routines, and even simply strolling round at residence.
Exercise Set – Out there in a 10-lb. set (two 5 lb. weights) or a 5-lb. set (two 2.5 lb. weights), use the ankle weight in quite a lot of flooring workouts by including simply sufficient weight and resistance to construct the depth and burn extra energy.
Adjustable Ankle Weights for Girls at House – Weights won’t shift or slide whereas in movement; the weighted, sand-filled materials provides weight but is sturdy and simple to hold round your house for all energy ranges so you may add resistance to your exercise.
Construct & Tone Muscle – Whether or not figuring out at residence, in a fitness center or studio, ankle weights are an ideal, low-impact strategy to gently construct muscle. Suits most ankle sizes: 5lb weights match a 9-in. max ankle circumference, and10lb weights match an 11-in. ankle measurement.