WOD Nation Pull Up Assistance Bands (10-175lbs Band) – Best for Pullup Assist, Chin Ups, Resistance Bands Exercise, Stretch, Mobility Work & Serious Fitness – 41 inch Straps

RESISTANCE BANDS FOR PULL UP TRAINING – If you wish to prepare your higher physique you understand how good pull ups are for you. The issue is that it’s extremely laborious to extend the quantity you are able to do with out some assist. These resistance bands are the answer. Do as many pull ups as you may with out the band first. When you may’t do any extra add one other skinny band or use only one thicker band and squeeze out your previous couple of reps. Do that regularly and you will be stringing collectively a number of pull ups very quickly!
RESISTANCE BANDS FOR TRICEPS AND BICEPS – These resistance bands are nice for smaller muscle teams like biceps and triceps too. Because the bands stretch the resistance will increase in order you are doing biceps or tricep curls your muscle mass are literally getting taxed probably the most on the finish of the train which is definitely a lot superior to utilizing conventional dumbbells.
RESISTANCE BANDS FOR STRETCHING AND MOBILITY – Whereas many athletes use these resistance bands, the trainers at WOD Nation are more and more encouraging them to additionally use them for mobility and stretching. Connect the band to a pull up bar and seize it with one hand whereas leaning again to provide the shoulders an incredible stretch for instance. There are various resistance band mobility movies on our WOD Nation Gear web site.
RESISTANCE BANDS FOR STAYING IN SHAPE WHILE TRAVELING – Imagine it or not should you simply stick one or two resistance bands together with a WOD Nation soar rope in your suitcase earlier than you permit on a enterprise journey or trip and you will have every thing you have to keep in nice form even when there is not a CrossFit field or health club the place you are staying! Loop Band Resistance Ranges: * 1/2″ | Pink | 10 to 35 Kilos of Resistance * 3/4″ | Black | 30 to 50 Kilos of Resistance * 1 1/8″ | Purple | 40 to 80 Kilos of Resistance * 1 3/4″ | Inexperienced | 50 to 120 Kilos of Resistance * 2 1/2″ | Blue | 60 to 150 Kilos of Resistance
100% Pure – Solely the purest 100% pure latex rubber making these not solely probably the most sturdy but additionally very eco pleasant.
Single #1 (Pink) Band – not a set : This band measures 1/2 inch broad, 4.5 mm thick and 41 inches in size. It presents resistance from 10-35 lbs. This band is a superb newbie band for resistance workout routines that vary from bicep curls, squats and even overhead shoulder press. The #1 can be nice if you’re seeking to do velocity work by including the band to your bench press, deadlift or squats.
Make Quick Progress With Your Pull Up Development : Do not have strict or kipping pull-ups but, use one (or higher but two) of those to leap begin your assisted chin up coaching. These cross-training equipement is utilized in gyms around the globe and in addition works nice on a house door chin-up bar.
Mix Two Completely different Bands to Enhance Your Energy Quick : We suggest that athletes use one mild band and one heavy band collectively. Begin your exercise with the skinny band. Then while you tire out swap to the thicker fitnessband. Then lastly to squeeze out the previous few reps, add them each collectively.
Excellent For House Exercise : Our resistance bands might help you get a full physique exercise at dwelling or within the nice outdoor. Keep whole-body match from the protection of your private home.
Nice Touring Fitness center : Regardless of the place you go, take a couple of resistance bands with you for a full-body exercise from anyplace.